Mondays at Noon in Fallbrook
$5 Drop-in
All Levels.

If you have limited mobility from an injury, illness, or age, join us for our personal breath-centered, therapeutic Chair Yoga Class. You will be led through a series of poses to strengthen and stretch your whole body. Regardless of your age, Chair Yoga provides the same benefits of a traditional yoga practice with the support of a chair. If you are concerned with getting down on the floor, maintaining balance or if you have suffered from injuries or chronic conditions, this class is perfect for you. It is also ideal for those who sit behind a desk all day or travel frequently. This practice will help you increase strength, flexibility, range of motion and will reduce stress. Chairs provided. Please bring a yoga mat.

Save time by booking your next yoga class on our MINDBODY app. See our schedule, book a class, and pay on the go!
  • Such an amazing studio! Clean, relaxing and a perfect way to end the day! Instructors are professional and walk you through the whole process to help you get the most out of your class! Thank you for being a haven to escape to!
    Julie Clements
  • I just got to try the Floating Yoga class and it was fantastic just like all of their classes. We are so lucky to have this studio in Fallbrook.
    Carrie Fuller
  • An extremely special yoga studio, that pours out welcoming, nonjudgmental, unconditional love by the entire staff. Magical transformations happen there
    Laura D’Amico
  • Sage is amazing, I’ve loved every teacher and class I’ve taken!
    Merissa Shaddy

A Sage Yoga Studios Gift Certificate is a perfect way to help celebrate!

With over 90 classes between two locations, there is something for everyBODY and every experience level.