A SIMPLE GUIDE TO PAIN-FREE LIVING

A SIMPLE GUIDE TO PAIN-FREE LIVING

Saturday, March 10th, 1:00 – 2:30 pm
A movement workshop led by Tim Knutson
Cost: $25

Hanna Somatic Education is a natural and gentle way to end chronic pain and restore freedom of movement in the body. We will explore a brief history of this modality, discover what Sensory-Motor Amnesia is, and learn safe and easy techniques to create new connections between our brain and body. Please wear loose clothing and socks. Bring a beach towel or blanket as we will be doing movement exercise. This workshop is appropriate for all age groups and all activity levels.

My goal is to empower you to have the tools to live the fullest life possible. ~ Tim

Tim Knutson is a certified massage therapist and Hanna Somatic Educator. He is a graduate of Healing Hands School of Holistic Health in Escondido, CA and the Novato Institute of Somatics in Novato, CA