Join Sandra for a gentle yoga class to ground, energize, tap into your personal power and bring you in tune with the flow and rhythm of life as you prepare to embrace the New Year, bringing your body’s natural energy system into harmony & balance.
This is a physical practice followed by a guided meditation that will take you on a healing journey through the 7 Chakras.
INCLUDES REFRESHMENTS AFTER CLASS!
Saturday, January 11th, 1:00 – 2:30 pm
Cost: $20 pre-registration, $25 drop-in
Sage Yoga Studios
115 N. Main Ave.
Fallbrook, CA 92028