Community Yoga Class

Energize and unwind with yoga to bring movement to the body and stillness to the mind. Join Sage Yoga Teachers for an hour long class that invites all levels and every body. Energize and unwind after a long week and start your weekend with ease.

BENEFITS OF YOGA

  • Open to optimism
  • Increase range of motion and flexibility
  • Improve posture
  • Increase stamina
  • Boost energy
  • Gain peace of mind
  • Improve athletic performance

Energize and unwind with yoga to bring movement to the body and stillness to the mind.