Demystifying the Chakras with Yoga, Aromatherapy, Sound, Taste & Meditation with Sandra Buckingham
Gain a better understanding of our internal energy system. Learn the names, locations and characteristics of the 7 main Chakras. Learn the benefits of keeping them in balance and how our history, any traumatic or major events, our habits and life’s day to day challenges can affect us and throw us off balance. Taste a selection of foods that support the Chakras. Find out if you are in balance with a fun self-assessment quiz!
Saturday, February 15th, 2-4 pm
Cost: $25 pre-registration, $30 drop-in
Sage Yoga Studios
115 N. Main Ave.
Fallbrook, CA 92028