may, 2018

2018sat26may3:00 pm- 5:00 pmIntroduction to MeditationLearn how meditation can transform your life3:00 pm - 5:00 pm Sage Yoga Studios, 115 W. Main Ave., Fallbrook, CA., 92028 Event Organized By: Sage Yoga Studios

Event Details

Introduction to Meditation with Gina Guerrieri

Join this interactive workshop to learn:
• what meditation is and what it is not
• why we meditate
• benefits of meditation
• practical tips to demystify meditation
• how to integrate it into your yoga practice and your life
• mantra for prosperity and joy

During the workshop we will practice several types of mediation so you can see which one works best for you.

Meditation types include:
• Mantra meditation
• Chakra mediation
• Visualization mediation
• Guided meditation

SAT, MAY 26th, 3:00 – 5:00 pm
$25 pre-registration, $30 drop-in

Time

(Saturday) 3:00 pm - 5:00 pm

Location

Sage Yoga Studios

115 W. Main Ave., Fallbrook, CA., 92028

Organizer

Sage Yoga Studios760.451.8771 115 N. Main Ave., Fallbrook, CA., 92028

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Sage Yoga Studios Yoga for Every Body
760.451.8771
115 N. Main Ave., Fallbrook, CA 920281
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