august, 2017

2017thu31aug7:00 pm- 8:00 pmFeaturedKundalini YogaYoga of Awareness7:00 pm - 8:00 pm Sage Yoga Studios, 115 W. Main Ave., Fallbrook, CA., 92028

Event Details

Kundalini Yoga is a powerful yogic tradition that teaches you how to become more aware of and live from your authentic self. This tradition is thousands of years old and combines asana (postures) with pranayama (breath) and mantra (sacred sound). Regular practice of this yoga balances the glandular system, strengthens the nervous system, and brings the mind, body, and spirit into balance. Kundalini yoga will meet you where you need to be met.

COST: Donation

SUGGESTIONS:

  • Come to class with an empty stomach
  • Drink plenty of water
  • Wear comfortable, breathable clothing

NO YOGA EXPERIENCE NECESSARY

Meet, Tim Knutson, RTY-200

Tim has benn practicing Kundalini yoga since 2013. The teachers that have most influenced his practice of yoga are Yogi Bhajan, Guru Singh, Danny White, and Saul David Raye. He finds it a great joy and honor to share this ancient technology with the community.

Time

(Thursday) 7:00 pm - 8:00 pm

Location

Sage Yoga Studios

115 W. Main Ave., Fallbrook, CA., 92028

Sage Yoga Studios115 W. Main Ave., Fallbrook, CA., 92028

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