Lunar New Year Restorative Yoga & Meditation
with Leslie Boyd and Enicia Fishcer
Saturday, February 2nd, 1:00 – 3:00 pm
Cost: $25 pre-registration or $30 after January 26th
Honor yourself and the Lunar New Year with a set of practices that will help you feel refreshed, renewed, restored, and ready for all that 2019 has in store for you!
Join Leslie Boyd and Enicia Fisher as they guide you in a 2-hour soothing practice that will include restorative yoga, guided meditation, poetry reading and essential oils. Learn a simple set of practices that you can continue for your regular self-care and renewal throughout the year.
Your body and mind will be supported to enter into the Relaxation Response, a state where the “inner teacher” lives. Here, you will be able to release blocks and create space to uncover innate wisdom, your heart’s deepest desires, creativity, trust, clarity and self-love.
Please bring a yoga mat, journal and pen.
Enicia Fisher, M.Ed., E-RTY500, is an international yoga teacher who offers transformational yoga workshops and retreats in Southern California and Tulum, Mexico. She currently lives in San Miguel de Allende, Mexico, where she writes, teaches yoga, and enjoys a simpler life.
Leslie Boyd, MS, RYT200, is a Somatic Experiencing (SE) trauma counselor and yoga instructor. She believes the body has the capacity and inner engineering to heal itself. This belief informs her practice whether she is working privately with clients in a counseling setting, using yoga therapeutically, or teaching an asana class. The practices she shares allowed her to find freedom from chronic pain and illness.
Sage Yoga Studios
115 N. Main Ave.
Fallbrook, CA 92028