may, 2017
2017sat27may4:00 pm- 6:00 pmRelax & RenewCost: $40 | Space is limited | Pre-Registration suggested.
Event Details
The aim of this workshop is to provide yogic techniques which help us to unwind and release tension and stress in the body, providing a natural ease and flow into
Event Details
The aim of this workshop is to provide yogic techniques which help us to unwind and release tension and stress in the body, providing a natural ease and flow into our lives.
This 2 hour workshop will be like a mini-retreat as we step out of our daily routines and release the control and struggle in our body and mind via:
- Yin Yoga Poses
- Pranayama/Breathing
- Crystal Bowl Sound Healing
- Reiki Energy Healing and
- Gentle Massage
Time
(Saturday) 4:00 pm - 6:00 pm
