may, 2017

2017sat27may4:00 pm- 6:00 pmRelax & RenewCost: $40 | Space is limited | Pre-Registration suggested.

Event Details

The aim of this workshop is to provide yogic techniques which help us to unwind and release tension and stress in the body, providing a natural ease and flow into our lives.

This 2 hour workshop will be like a mini-retreat as we step out of our daily routines and release the control and struggle in our body and mind via:

  • Yin Yoga Poses
  • Pranayama/Breathing
  • Crystal Bowl Sound Healing
  • Reiki Energy Healing and
  • Gentle Massage

Time

(Saturday) 4:00 pm - 6:00 pm

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