Stepping Into Your Power with Leslie Boyd

Are you aware of your personal boundaries? Do you know where you end and another begins? Do you know what it feels like and how to protect yourself when boundaries have been violated? Do you seek practice in saying No and speaking up for what you believe? Do you feel comfortable and safe in your body?

Through somatic techniques, interactive practices, yoga, breath work and meditation, these questions will be answered.

Join a lovely group of females for some fun, feeling into our instincts and intuition, bonding, freedom, holding space and movement.

This workshop is perfect for teachers and parents wishing to learn tools to help students/children move through the ups and downs of emotions.

“A woman who is starved for her real soul may looked cleaned up and combed on the outside but on the inside, she is filled with dozens of pleading hands and empty mouths.”

Leslie Boyd, MS, has been a professional counselor for nearly 20 years. For the last 4 years, she has been working in private practice with clients using somatic psychology methods. She also teaches yoga and yoga Nidra meditation.

Saturday, September 7th 1:00-3:00 pm

Cost: $25 pre-registration or $35 drop-in

Sage Yoga Studios – Bonsall
5256 S. Mission Rd., Suite 707
Bonsall, CA 92003