In the beginning was the word & the word was sound.
Learn about the powerful effects of sound & how it helps release blockages & enable deeper poses in yoga.
Sylvi Harwin (ERYT, YACEP) will ease you into floor postures designed to gently stretch the soft tissue; relax & hold these postures for up to 5 minutes with a special breathing technique, creating a sense of peaceful inner joy.
Susan Murray (Certified Tibetan Bowls Healer) will accompany the practice playing the ancient singing bowls and gongs with their powerful therapeutic sounds which heal and transform consciousness.
Sunday, January 12th from 2:00 – 4:00 pm
Cost: $30 pre-registration or $35 drop-in
Sage Yoga Studios – Bonsall
5256 S. Mission Rd., Suite 707
Bonsall, CA 92003