FRIDAYS AT 5:30PM
STRONGBOARD YOGA FUSION
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STRONGBOARD YOGA FUSION WITH STRONGBOARD CERTIFIED TRAINER VANESSA ANDERSON
Utilizing StrongBoard Balance, a state-of-the-art, military grade balance board, Sage Yoga is proud to debut StrongBoard Yoga Fusion, the first and only class of its kind in all of Southern California!
StrongBoard Yoga Fusion offers a perfect blend of traditional yoga, balance and strength training to persons of ALL levels of fitness. Attendees will be transported just outside of their comfort zone in a supportive group environment, yielding immediate results and strength gains after only one class.
The proprietary curriculum has been designed by SAGE Yoga Studios to complement a diverse demographic ranging from beginning to advanced yogis. Whether you want to create a deeper mind-body connection, improve your balance, lose weight, or tone muscles, StrongBoard Yoga Fusion is the class for you!