Leslie Boyd

SOMATIC EXPERIENCING (SE)

Somatic Experiencing (SE) sessions
are now available at Sage Yoga Studios!

–> What is Somatic Experiencing? <–

WHAT IS SOMATIC EXPERIENCING (SE)?

SE is a short-term and research-based, naturalistic approach to the resolution and healing of trauma and chronic stress developed by Dr. Peter Levine. This work is based upon the observation that wild prey animals, though threatened routinely, are rarely traumatized. Animals in the wild utilize innate mechanisms to regulate and discharge the high levels of energy associated with defensive survival behaviors. These mechanisms provide animals with a built-in “immunity’’ to trauma that enables them to return to homeostasis in the aftermath of highly-charged and life-threatening experiences.

SE is not therapy. Nearly all the work in SE sessions take place via a “reading” of the nervous system. In many instances, autobiographical information is not necessary and can oftentimes be harmful to the healing process. Through the SE process, “pendulation” and “titration” are utilized enabling the client to get relief, i.e., discharge pent up energy gradually and safely. Most clients feel an immediate relief from the first session and report that they experienced a return to their true self; something they typically felt only in childhood. The process is not only healing but very insightful as only the body holds the truth.

Leslie Boyd, MS, RYT, was a school counselor for 10 years. Through her own search for holistic healing, she discovered Somatic Experiencing, yoga and Ayurveda to be the most potent combination of practices. She utilizes all three of these domains in her practice with clients. Whether you are experiencing the manifestations of trauma, chronic stress or just wanting to find your path in life, this technique can help.

SOMATIC EXPERIENCING (SE)
$60 / session

w/ Leslie Boyd

Select Plan

Leslie is currently beginning her second year of SE training and is, therefore, offering a discount rate of $60 per session.

CLICK HERE TO CALL AND MAKE APPOINTMENT

  • Such an amazing studio! Clean, relaxing and a perfect way to end the day! Instructors are professional and walk you through the whole process to help you get the most out of your class! Thank you for being a haven to escape to!
    Julie Clements
  • I just got to try the Floating Yoga class and it was fantastic just like all of their classes. We are so lucky to have this studio in Fallbrook.
    Carrie Fuller
  • An extremely special yoga studio, that pours out welcoming, nonjudgmental, unconditional love by the entire staff. Magical transformations happen there
    Laura D’Amico
  • Sage is amazing, I’ve loved every teacher and class I’ve taken!
    Merissa Shaddy

A Sage Yoga Studios Gift Certificate is a perfect way to help celebrate!

With over 90 classes between two locations, there is something for everyBODY and every experience level.