ANNOUNCING OUR NEXT

200 Hour Yoga Teacher Training Program!

 January 26 - May 10, 2024

APPLY HERE

An empowering journey of transformation & growth.

Our 200 Hour Yoga Teacher Training (YTT) program is designed to immerse students in the intensive and spiritual teachings and practices of traditional yoga, preparing them to teach yoga to a diverse population, creating thoughtful, knowledgeable, and empowered teachers. Aligned with Yoga Alliance standards, our curriculum covers everything from anatomy and asana to philosophy and professional development.

Yoga Alliance Continuing Education Provider

Yoga Alliance 200 Hour

Build a solid yoga foundation and emerge as a capable, inspiring yoga teacher.

Take the leap, embrace the challenge, and let's embark on this transformative journey together.

Your Investment: $2,800

  • $200 off if paid in full by 12/31/23

  • $500 deposit due at time of registration (non-refundable)

  • Payment plans are available and must be paid before the last day of the program

  • Military spouses within the ranks of E1-E5, O1-O2, or W1-W2 meet the MyCAA grant eligibility requirements. Call Sage for more information or MyCAA directly at 800-342-9647.

Program Bonuses Include:

  • Unlimited Yoga Classes

  • Discount on Workshops & Retail

  • One-On-One Mentoring

Areas of Study Include:

  • In-Depth Study of Poses

  • Alignment Principles

  • Adjustments & Assists

  • Teaching with Confidence

  • Language Skills & Cuing

  • Inspiration & Theming

  • Anatomy & Physiology

  • Sequencing & Transitions

  • Pranayama & Meditation

  • Yoga Philosophy, History & Culture

  • Special Populations

  • Yoga as Social Change

  • The Business of Yoga & Leadership

  • Reproductive Health in Yoga

  • Ayurveda

  • Yin Yoga

FAQs

We know there are a lot of questions that come up when deciding something as important as where to take your yoga teacher training. Let us help ease some of the worries. Below are some of the most frequently asked questions.

  • What is the cost of the program?

    • Tuition: $2,800  
    • $200 off if paid in full by 12/31/23
    • A $500 non-refundable deposit will hold your space 
    • Payment plans are available and must be paid before the last day of the program 
    • Military spouses within the ranks of E1-E5, O1-O2, or W1-W2 meet the MyCAA grant eligibility requirements. Call Sage for more information or MyCAA directly at 800-342-9647.
  • Are there any prerequisites?

    There are no educational requirements, however, students should have a regular yoga practice of at least six (6) months for yoga and a solid foundation in the basic asanas. If you do not have a regular home and meditation practice, begin one now. Most importantly, you must attend or have attended classes at Sage Yoga for at least three (3) months and with at least two (2) Sage teachers.

  • Who is leading the program ?

    Taina Rodriguez-Berardi and Shelby Lewis will lead this training. Both are E-RYT 500 and YACEP Providers with Yoga Alliance. Guest teachers include: Reyna Beckler, Dr. Chintu Shah, Diana Bamford, Shelby Clark, and Sky Swisa.

  • What is the program schedule?

    January 26 – May 10, 2024


    5:30pm – 6:30pm Fridays* | Community Yoga Class | Sage Fallbrook

    10:30am – 5:00pm Saturdays | Sage Yoga Bonsall

    11:30am – 6:00pm for three Sundays** | Sage Yoga Bonsall 


    *The first 3 Fridays are mandatory. After that, each student will volunteer to teach the Community Classes. Although it’s not required that you attend every Friday, it’s highly recommended.

    ** There will only be three Sunday sessions. Dates are TB



  • What styles of yoga are taught in this program?

    This training is designed to give you the tools to understand how to teach poses and breathing techniques effectively. Our goal is to provide you with a strong foundational training in hatha yoga to prepare you for the teaching of yoga beyond a specific style. The style you adapt will naturally come from the experience of your own practice and using your own perspective and interpretation.

  • Will I be ready to teach after completing this program?

    Upon completion of this program, you will have a toolbox of techniques and methods for teaching yoga. The practice teaching sessions will provide you with a highly experiential process of learning how to effectively communicate the information to others, finding your teaching voice, and developing language that is authentic and unscripted. Consider teacher training as the beginning of your journey and something you will cultivate for many years ahead.

  • Are there required books?

    You will be given a list of required and suggested books upon registration.

  • How much time will be expected of me on a weekly basis?

    Aside from the regular scheduled days of training, expect to add 3-5 hours per week for home practice, practice classes, and homework assignments. This program requires focus, dedication, and time commitment so please consider your availability carefully before registering.

  • Will I be a registered yoga teacher when I complete the program?

    You will be a Certified Yoga Teacher through Sage Yoga Studios, as a Registered Yoga School with Yoga Alliance. After completing our program, you will be eligible to register with Yoga Alliance to be a Registered Yoga Teacher (RYT-200).

  • Will there be teaching opportunities?

    While we cannot guarantee a teaching position for every graduate of our YTT Program, we prioritize our graduates when considering candidates for new teaching roles as they become available. Upon successfully completing our program, you'll be at the forefront for these opportunities. To help you start your teaching journey promptly, we also offer opportunities to substitute teach, allowing you to gain practical experience and become an integral part of our teaching community.

  • What happens if I miss a day?

    Up to 2 missed days can be made up with additional homework. Missing more than 2 days will require in-person makeups at an additional cost.

  • What is the cancellations policy?

    Cancellations made up to 15 days prior to the start of the program will receive a refund, minus the deposit fee. There are no refunds within 15 days of the start of the training. 

  • Still have questions?

    For more information about our Teacher Training Program, call 760.451.8771 or email info@sageyogastudios.com

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