Heather Rosso



Heather Rosso began her yoga journey with her YTT200 certification on the beautiful island of Zanzibar, Africa in April 2015. With her formal training in Vinyasa and a focus on Ashtanga. While living abroad, Heather shared her teaching in South Africa and Namibia. In the States, she taught classes in Maryland and California in settings ranging from athletic clubs, studios, and with private clients. Heather has experience in teaching Vinyasa, Hatha, Yin, and Sculpt. Her background as an Occupational Therapist provides her with solid foundation in anatomy and alignment.


  • Such an amazing studio! Clean, relaxing and a perfect way to end the day! Instructors are professional and walk you through the whole process to help you get the most out of your class! Thank you for being a haven to escape to!
    Julie Clements
  • I just got to try the Floating Yoga class and it was fantastic just like all of their classes. We are so lucky to have this studio in Fallbrook.
    Carrie Fuller
  • An extremely special yoga studio, that pours out welcoming, nonjudgmental, unconditional love by the entire staff. Magical transformations happen there
    Laura D’Amico
  • Sage is amazing, I’ve loved every teacher and class I’ve taken!
    Merissa Shaddy

A Sage Yoga Studios Gift Certificate is a perfect way to help celebrate!

With over 90 classes between two locations, there is something for everyBODY and every experience level.