With an education and professional background rooted in dance, yoga was a natural progression for Katie. Amongst some major life transitions, Katie was looking for healing and found her first yoga class in 2016. She quickly found a new passion and began taking classes regularly. During this time, Katie was also throwing herself into every self-help book she could find. Suddenly it clicked that they were one in the same and her perspective on life was completely transformed.
With a desire to help people find these same revelations, Katie enrolled in Sage Yoga Studio’s teacher training and completed her RYT 200 certification in August 2018. Her knowledge of the human body in relation to movement has helped shape her as a yoga instructor. Katie is currently pursuing her doctorate in Performance Psychology. She has a desire to weave her studies into her yoga teaching to help people become the best versions of themselves.
As a Fallbrook native, Katie is excited to be part of Sage’s staff and looks forward to seeing you in class!
Such an amazing studio! Clean, relaxing and a perfect way to end the day! Instructors are professional and walk you through the whole process to help you get the most out of your class! Thank you for being a haven to escape to!
I just got to try the Floating Yoga class and it was fantastic just like all of their classes. We are so lucky to have this studio in Fallbrook.
An extremely special yoga studio, that pours out welcoming, nonjudgmental, unconditional love by the entire staff. Magical transformations happen there
Sage is amazing, I’ve loved every teacher and class I’ve taken!
A Sage Yoga Studios Gift Certificate is a perfect way to help celebrate!
With over 90 classes between two locations, there is something for everyBODY and every experience level.