Peggy came in touch with Yoga and Ayurveda in 2000. Since then, she has maintained a regular practice. Peggy moved from Germany to California with her husband and their three lovely children in 2015. Shortly after she found Sage Yoga Studios where she completed the yoga teacher certification training and received her RYT-200.
Yoga has always been a combination of body awareness and philosophy for Peggy. Or as B.K.S. Iyengar would have said: Yoga is one. Yoga means union.
Yoga is the union of the body with the mind and of mind with the body.