Sandra is an experienced and registered Yoga Teacher and Yoga Alliance Continuing Education Provider and loves sharing the joy of yoga with adults and seniors. A certified Massage Therapist and Reiki Practitioner Sandra is very intuitive and has extensive training in anatomy and alignment, with specialty training in Senior Fitness and Chair-Yoga. She is a SilverSneakers certified instructor, registered with Yoga Alliance and specializes in Vinyasa Flow style yoga and Chair-Yoga. Sandra has enjoyed a long and varied career in the fitness industry, working in London, New York, Kenya and Dubai, and has been practicing yoga for over 30 years, teaching since 2003 and believes that this is her Dharma. She is passionate about the Chakras, our body’s internal energy system and is available for workshops on Yoga Philosophy and presentations on Meditation and Mindfulness.
“Through gentle guidance, joyful spirit and exploration, empowering teachers and students to take the essence of yoga off the mat and out into the world.”
Such an amazing studio! Clean, relaxing and a perfect way to end the day! Instructors are professional and walk you through the whole process to help you get the most out of your class! Thank you for being a haven to escape to!
I just got to try the Floating Yoga class and it was fantastic just like all of their classes. We are so lucky to have this studio in Fallbrook.
An extremely special yoga studio, that pours out welcoming, nonjudgmental, unconditional love by the entire staff. Magical transformations happen there
Sage is amazing, I’ve loved every teacher and class I’ve taken!
A Sage Yoga Studios Gift Certificate is a perfect way to help celebrate!
With over 90 classes between two locations, there is something for everyBODY and every experience level.