• Lee BecklerRYT 200 | TRAPEZE

    Lee Beckler

    RYT-200 | TRAPEZE

    ABOUT   |   CLASSES

    Lee had been suffering from back pain for over 10 years. Enjoying an active lifestyle of hiking, running, and biking was slowly becoming out of reach. Trying physical therapy, chiropractic treatment, and spending thousands of dollars on many different beds would not provide more than 3 hours of sleep a night. Yoga has made such a positive impact that Lee attended 200-hr training within months of trying his first class. Being a veteran inspired Lee to also attend the Connected Warriors trauma conscious training with a focus on Post Traumatic Stress (PTS). He now hopes to share his experience and help others find what yoga can do for them.

    CLASS SCHEDULE

    • Such an amazing studio! Clean, relaxing and a perfect way to end the day! Instructors are professional and walk you through the whole process to help you get the most out of your class! Thank you for being a haven to escape to!
      Julie Clements
    • I just got to try the Floating Yoga class and it was fantastic just like all of their classes. We are so lucky to have this studio in Fallbrook.
      Carrie Fuller
    • An extremely special yoga studio, that pours out welcoming, nonjudgmental, unconditional love by the entire staff. Magical transformations happen there
      Laura D’Amico
    • Sage is amazing, I’ve loved every teacher and class I’ve taken!
      Merissa Shaddy

    A Sage Yoga Studios Gift Certificate is a perfect way to help celebrate!

    With over 90 classes between two locations, there is something for everyBODY and every experience level.

  • Sandra BuckinghamE-RYT 200 | E-RYT 500 | SILVER SNEAKERS

    Sandra Buckingham

    E-RYT 200 | E-RYT 500 | SILVER SNEAKERS

    ABOUT   |   CLASSES

    Sandra is an experienced and registered Yoga Teacher and Yoga Alliance Continuing Education Provider and loves sharing the joy of yoga with adults and seniors. A certified Massage Therapist and Reiki Practitioner Sandra is very intuitive and has extensive training in anatomy and alignment, with specialty training in Senior Fitness and Chair-Yoga. She is a SilverSneakers certified instructor, registered with Yoga Alliance and specializes in Vinyasa Flow style yoga and Chair-Yoga. Sandra has enjoyed a long and varied career in the fitness industry, working in London, New York, Kenya and Dubai, and has been practicing yoga for over 30 years, teaching since 2003 and believes that this is her Dharma. She is passionate about the Chakras, our body’s internal energy system and is available for workshops on Yoga Philosophy and presentations on Meditation and Mindfulness.

    “Through gentle guidance, joyful spirit and exploration, empowering teachers and students to take the essence of yoga off the mat and out into the world.”

    CLASS SCHEDULE

    • Such an amazing studio! Clean, relaxing and a perfect way to end the day! Instructors are professional and walk you through the whole process to help you get the most out of your class! Thank you for being a haven to escape to!
      Julie Clements
    • I just got to try the Floating Yoga class and it was fantastic just like all of their classes. We are so lucky to have this studio in Fallbrook.
      Carrie Fuller
    • An extremely special yoga studio, that pours out welcoming, nonjudgmental, unconditional love by the entire staff. Magical transformations happen there
      Laura D’Amico
    • Sage is amazing, I’ve loved every teacher and class I’ve taken!
      Merissa Shaddy

    A Sage Yoga Studios Gift Certificate is a perfect way to help celebrate!

    With over 90 classes between two locations, there is something for everyBODY and every experience level.

  • Raschel KloosE-RYT 500

    Raschel Kloos

    E-RYT 500

    ABOUT   |   CLASSES

    Raschel is a local San Diegan who grew up in Encinitas / Point Loma, CA. She is married with 2 boys. When not doing yoga you can find her with her family or volunteering somewhere. Raschel found yoga in the early 90’s and it was a natural fit for her. She fell in love with the practice immediately! 1997 she met Iyengar Yoga instructor, Patty Pace at the School of Healing Arts, and enrolled in an Iyengar Yoga teacher training in order to deepen her practice. In 2012 a car accident sent her to the doctor and they recommended she do more yoga to heal herself. That led her to her next 200hr Hatha Yoga teacher training with an influence in Hatha Vinyasa; knowing that in a teacher training you are required to do a lot of yoga helped her focus on healing. That is where she discovered her love of teaching yoga.

    In 2016 Raschel did her 300hr teacher training and attained her 500hr RYT certification from the Roots and Wings Yoga school in Vista, CA. In January 2017 she was trained in Ashtanga Primary Series with Tim Miller. Raschel is continuing to train and explore in different modalities of yoga. She loves learning about yoga and sharing her love of it with people. Yoga has changed her life and reduced her daily pain. She loves to share the healing benefits with her students. Her classes are fun, relaxing and alignment based.

    CLASS SCHEDULE

    • Such an amazing studio! Clean, relaxing and a perfect way to end the day! Instructors are professional and walk you through the whole process to help you get the most out of your class! Thank you for being a haven to escape to!
      Julie Clements
    • I just got to try the Floating Yoga class and it was fantastic just like all of their classes. We are so lucky to have this studio in Fallbrook.
      Carrie Fuller
    • An extremely special yoga studio, that pours out welcoming, nonjudgmental, unconditional love by the entire staff. Magical transformations happen there
      Laura D’Amico
    • Sage is amazing, I’ve loved every teacher and class I’ve taken!
      Merissa Shaddy

    A Sage Yoga Studios Gift Certificate is a perfect way to help celebrate!

    With over 90 classes between two locations, there is something for everyBODY and every experience level.

  • Sophie MalahieudeE-RYT 500

    Sophie Malahieude

    E-RYT 500

    ABOUT   |   CLASSES

    Sophie Malahieude is registered with yoga alliance at the E-RYT 500 level, she is also an Ayurveda Wellness consultant. She started her journey 20 years ago in Germany. As she learned the principles of Yoga she also was introduced to Ayurveda, the sister science of Yoga. Ayurveda emphasizes the connection with Mother Earth, whereas Yoga emphasizes the connection with the Divine.

    This combination of Yoga and Ayurveda deeply resonates with her, she lives up to these principles and teaches them in class. Sophie is also certified in Hatha Yoga, Hormone Yoga Therapy, Laughter Yoga and Ayurvedic Yoga. Lately she was trained and certified as Grief Yoga™ teacher. This specific yoga practice helps to understand and manage deep emotions, such as sadness, anxiety, anger, fear. She offers the practice as a 2 hours workshop “Yoga for Emotional Liberation”.

    Sophie customizes her classes regarding the students’s needs, the weather, and the time of the day. The practice becomes a self-exploration and an understanding of the environment. In her class you will practice poses (asanas), breathing exercises (pranayama) and relaxation. Sophie is enthusiastic, optimistic and fun.

    CLASS SCHEDULE

    • Such an amazing studio! Clean, relaxing and a perfect way to end the day! Instructors are professional and walk you through the whole process to help you get the most out of your class! Thank you for being a haven to escape to!
      Julie Clements
    • I just got to try the Floating Yoga class and it was fantastic just like all of their classes. We are so lucky to have this studio in Fallbrook.
      Carrie Fuller
    • An extremely special yoga studio, that pours out welcoming, nonjudgmental, unconditional love by the entire staff. Magical transformations happen there
      Laura D’Amico
    • Sage is amazing, I’ve loved every teacher and class I’ve taken!
      Merissa Shaddy

    A Sage Yoga Studios Gift Certificate is a perfect way to help celebrate!

    With over 90 classes between two locations, there is something for everyBODY and every experience level.

  • Summer SanderRYT 200

    Summer Sander

    RYT-200

    ABOUT   |   CLASSES

    Summer’s first passion was writing—she left home at 17 to study English literature at UC Santa Cruz. At 21, she graduated from UC San Diego with degrees in English literature, Spanish literature, and psychology. From there, she experienced a successful career as a health information writer, working for insurance companies, pharmaceutical marketing firms, and non-profit organizations. After the birth of her second child, Summer took some time off work to really bond with her baby. It was during this time that Summer rediscovered her love for yoga and noticed what a profound difference it made in dealing with the stressors of day-to-day life. Summer immediately wanted to deepen her understanding of this sacred, age-old practice and eagerly enrolled in the yoga teacher training program at Sage Yoga Studios, where she earned her RYT 200. It was then that Summer decided it was time for a full-on career makeover. She dropped her demanding, full-time writing career and now balances raising her three children (including a newborn!) and teaching up to five classes per week.
    Summer credits yoga with helping her find purpose, confidence, patience, and a deeper awareness of the universe. For Summer, yoga has also been key in managing her chronic low back pain and carpal tunnel syndrome. Summer is passionate about teaching Yin Yoga, Gentle Yoga, Yoga Flow, and Restorative Yoga and hopes to help her students restore balance, find peace, and enjoy a deeper understanding of themselves through these styles of yoga. More recently, Summer has fallen in love with sound healing and often plays instruments like crystal bowls and drums in her classes. She also makes continuing education a priority and is quick to share facts from a new book or techniques from the latest workshop she attended with her students. Off the mat, Summer enjoys traveling, reading, gardening, cooking, visiting the San Diego Zoo and Disneyland with her children, and (of course) binging on the latest Netflix series with her husband, Mike.

    “I am a better wife, mother, daughter, and friend thanks to yoga.”

    CLASS SCHEDULE

    • Such an amazing studio! Clean, relaxing and a perfect way to end the day! Instructors are professional and walk you through the whole process to help you get the most out of your class! Thank you for being a haven to escape to!
      Julie Clements
    • I just got to try the Floating Yoga class and it was fantastic just like all of their classes. We are so lucky to have this studio in Fallbrook.
      Carrie Fuller
    • An extremely special yoga studio, that pours out welcoming, nonjudgmental, unconditional love by the entire staff. Magical transformations happen there
      Laura D’Amico
    • Sage is amazing, I’ve loved every teacher and class I’ve taken!
      Merissa Shaddy

    A Sage Yoga Studios Gift Certificate is a perfect way to help celebrate!

    With over 90 classes between two locations, there is something for everyBODY and every experience level.

  • Katie HornsveldRYT 200 | PiYo

    Katie Hornsveld

    RYT-200 | PiYo

    ABOUT   |   CLASSES

    With an education and professional background rooted in dance, yoga was a natural progression for Katie. Amongst some major life transitions, Katie was looking for healing and found her first yoga class in 2016. She quickly found a new passion and began taking classes regularly. During this time, Katie was also throwing herself into every self-help book she could find. Suddenly it clicked that they were one in the same and her perspective on life was completely transformed.

    With a desire to help people find these same revelations, Katie enrolled in Sage Yoga Studio’s teacher training and completed her RYT 200 certification in August 2018. Her knowledge of the human body in relation to movement has helped shape her as a yoga instructor. Katie is currently pursuing her doctorate in Performance Psychology. She has a desire to weave her studies into her yoga teaching to help people become the best versions of themselves.

    As a Fallbrook native, Katie is excited to be part of Sage’s staff and looks forward to seeing you in class!

    CLASS SCHEDULE

    • Such an amazing studio! Clean, relaxing and a perfect way to end the day! Instructors are professional and walk you through the whole process to help you get the most out of your class! Thank you for being a haven to escape to!
      Julie Clements
    • I just got to try the Floating Yoga class and it was fantastic just like all of their classes. We are so lucky to have this studio in Fallbrook.
      Carrie Fuller
    • An extremely special yoga studio, that pours out welcoming, nonjudgmental, unconditional love by the entire staff. Magical transformations happen there
      Laura D’Amico
    • Sage is amazing, I’ve loved every teacher and class I’ve taken!
      Merissa Shaddy

    A Sage Yoga Studios Gift Certificate is a perfect way to help celebrate!

    With over 90 classes between two locations, there is something for everyBODY and every experience level.

  • Jennifer Lasek (Varan Shakti)E-RYT 500 | Hatha & Kundalini

    Jennifer Lasek (Varan Shakti)

    E-RYT 500 | Hatha & Kundalini

    ABOUT   |   CLASSES

    I’ve been a teacher of yoga for 7 years. A path that has taken me to the deep knowledge of self (oh, I’m still learning) integrating the physical self with the higher frequency of who “I am.” I have been doing energy work since I was a very young child of 5. In my adult years, I found yoga while in school for my Holistic Health Practitioners Certificate. I am trained in the Hatha and Kundalini practices. Kundalini is my personal daily practice. With a heart filled with gratitude, I invite you to explore my Sound Alchemy, Yoga classes and Energy work.

    CLASS SCHEDULE

    • Such an amazing studio! Clean, relaxing and a perfect way to end the day! Instructors are professional and walk you through the whole process to help you get the most out of your class! Thank you for being a haven to escape to!
      Julie Clements
    • I just got to try the Floating Yoga class and it was fantastic just like all of their classes. We are so lucky to have this studio in Fallbrook.
      Carrie Fuller
    • An extremely special yoga studio, that pours out welcoming, nonjudgmental, unconditional love by the entire staff. Magical transformations happen there
      Laura D’Amico
    • Sage is amazing, I’ve loved every teacher and class I’ve taken!
      Merissa Shaddy

    A Sage Yoga Studios Gift Certificate is a perfect way to help celebrate!

    With over 90 classes between two locations, there is something for everyBODY and every experience level.

  • Leslie SalmonE-RYT 500 | YTRx

    Leslie Salmon

    E-RYT 500 | YTRx

    ABOUT   |   CLASSES

    Leslie Salmon is Certified with the Anusara School of Hatha Yoga and is registered with Yoga Alliance at the E-RYT 500 level. She began her yoga practice in 1998 and began to teach yoga in 2004.

    When asked about her practice and studies, Leslie will quickly say that she never knew the body holds so many secrets and is capable of so many amazing things. Yoga is, to Leslie, an adventure and an awakening for each participant. A journey to feeling better, taller and stronger; smattered along the way with a few boulders to crawl over. It is not always easy, but it is rewarding.

    At Sage, Leslie currently teaches 4 classes each week, offers workshops, and is lead teacher for the studio’s 200-hr. Teacher Training Program. She is also a Yoga Therapist at the YTRx500 level (500 hours of training).

    What is Yoga Therapy? A practice to work with healthcare modalities to enhance well-being and healing through the application of the teachings and practices of yoga.

    Leslie offers private yoga and yoga therapy sessions.

    —> Contact Leslie for an appointment through this website <—

    CLASS SCHEDULE

    • Such an amazing studio! Clean, relaxing and a perfect way to end the day! Instructors are professional and walk you through the whole process to help you get the most out of your class! Thank you for being a haven to escape to!
      Julie Clements
    • I just got to try the Floating Yoga class and it was fantastic just like all of their classes. We are so lucky to have this studio in Fallbrook.
      Carrie Fuller
    • An extremely special yoga studio, that pours out welcoming, nonjudgmental, unconditional love by the entire staff. Magical transformations happen there
      Laura D’Amico
    • Sage is amazing, I’ve loved every teacher and class I’ve taken!
      Merissa Shaddy

    A Sage Yoga Studios Gift Certificate is a perfect way to help celebrate!

    With over 90 classes between two locations, there is something for everyBODY and every experience level.

  • Cecily KellyRYT 200 | SUP Certified

    Cecily Kelly

    RYT-200 | SUP Certified

    ABOUT   |   CLASSES

    Cecily first fell in love with yoga in 2016. The fact that it helps people grow by learning to accept and love themselves was a huge revelation to her. Cecily received her 200-hour yoga teacher training at Peace Love and Yoga in Carlsbad, CA. Recently she undertook Aerial Teacher Training as a part of her continuing education. Cecily’s classes concentrate on uniting mind and body to create peace within while also creating a calming awareness of the world around us. She has grown up all over the world and has made Southern California her home since 2013 with her husband, Ryan. Cecily is passionate about yoga, travel, scuba diving and her family.

    CLASS SCHEDULE

    • Such an amazing studio! Clean, relaxing and a perfect way to end the day! Instructors are professional and walk you through the whole process to help you get the most out of your class! Thank you for being a haven to escape to!
      Julie Clements
    • I just got to try the Floating Yoga class and it was fantastic just like all of their classes. We are so lucky to have this studio in Fallbrook.
      Carrie Fuller
    • An extremely special yoga studio, that pours out welcoming, nonjudgmental, unconditional love by the entire staff. Magical transformations happen there
      Laura D’Amico
    • Sage is amazing, I’ve loved every teacher and class I’ve taken!
      Merissa Shaddy

    A Sage Yoga Studios Gift Certificate is a perfect way to help celebrate!

    With over 90 classes between two locations, there is something for everyBODY and every experience level.