Come “chill out” in the heat with this slower, more relaxing version of our Hot Flow class. Enjoy greater range of motion, creative sequencing, and guided transitions that link breath to movement. This class is perfect for a beginner looking to dip their toes into a hot class or an experienced yogi looking to slow things down. 100 - 105°, 40% humidity.
We provide a supportive environment to try new things, grow, and practice feeling good!