This heated class, set at 90 degrees with added humidity, is designed for everyone, from beginners to seasoned yogis. It offers a balanced blend of postures to strengthen your body, increase flexibility, and calm your mind. Whether you're looking to deepen your practice, build strength, or simply find inner peace, this class adapts to your unique needs. Move, breathe, and explore your personal practice in a warm, supportive, and inclusive environment, leaving you refreshed and rejuvenated.
We provide a supportive environment to try new things, grow, and practice feeling good!