Give yourself the gift of deep inner nourishment with the special practice of Restorative Yoga with Sound Healing. You will be lead through a sequence of supportive, restful poses designed to release muscular tension, flush out toxins from the body and access deep states of relaxation. Accompanied by the sounds of crystal singing bowls, gongs, rain sticks, chimes and other instruments as you travel deeper into your inner realms of consciousness. The profound level of deep relaxation that this class offers, assists the body’s natural ability to cleanse, heal, and restore.